« Je dois écouter la partie du corps qui a du sens » : une étude qualitative de l’alimentation intuitive chez les personnes autistes/AuDHD

Titre original en anglais : "I have to listen to whichever part of the body makes sense”: A qualitative study of intuitive eating in autistic/AuDHD people

Cette publication est incluse dans le projet « Contributions académiques de personnes autistes sur l’autisme ». deux auteur·ices de cette publication sont identifié·es comme autistes dans le projet.

À propos de la mention auteur·ice autiste

Longhurst, P., Burnette, C. B., Cascio, M. A., Maloney, E., & Tylka, T. L. (2026). "I have to listen to whichever part of the body makes sense”: A qualitative study of intuitive eating in autistic/AuDHD people. Body Image, 58, 102140. https://doi.org/10.1016/j.bodyim.2026.102140

Date de publication: 23/06/2026 Ajout dans AutiHub: 26/09/2026 Type: Article Langue de l’article: Anglais

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Auteurs

Auteur·ices des publications
5
Auteur·ices de la publication identifié·es comme autistes
2 / 5 (40,0 %)

Résumé

L’alimentation intuitive, une approche adaptative de l’alimentation qui consiste à écouter et à faire confiance aux signaux internes du corps, a été identifiée comme une stratégie efficace pour favoriser une image corporelle positive et améliorer le bien-être physique et mental. Bien que les chercheurs spécialistes de l’image corporelle aient largement étudié l’alimentation intuitive au sein de la population générale, les théories et pratiques existantes n’ont pas encore pris en compte la communauté neurodivergente, en particulier les personnes autistes/AuDHD (autistes et ayant un TDAH). Pour y remédier, nous avons exploré la manière dont les personnes autistes/AuDHD comprennent et vivent l’alimentation intuitive, ainsi que les obstacles et facilitateurs qu’elles perçoivent pour manger de manière plus intuitive. En utilisant un cadre qualitatif dirigé par l’expérience vécue, nous avons mené des entretiens semi-structurés individuels auprès de 20 adultes autistes/AuDHD (neuf s’identifiant comme femmes, huit comme hommes et trois comme non binaires ; âgés de 21 à 63 ans) du Royaume-Uni. Au moyen d’une analyse thématique réflexive, nous avons identifié trois thèmes de niveau supérieur reflétant les expériences liées au corps et à l’alimentation : (re)définir l’alimentation intuitive, les perturbations de l’alimentation intuitive, et recadrer et soutenir l’alimentation intuitive. De manière cruciale, nous avons identifié quatre sous-thèmes reflétant les composantes fondamentales de l’alimentation intuitive des personnes autistes/AuDHD : (1) la permission inconditionnelle de manger ; (2) manger pour des raisons physiques, émotionnelles et sensorielles ; (3) s’appuyer sur des signaux internes et externes ; et (4) la congruence entre le corps et les choix alimentaires chez les personnes autistes/AuDHD. Bien que certains aspects de l’alimentation intuitive concordent avec ceux observés dans la population générale, il existe des nuances cruciales dans la manière dont les personnes autistes/AuDHD vivent et adoptent des stratégies pour manger intuitivement. Des recherches supplémentaires sont nécessaires afin d’améliorer l’applicabilité de l’alimentation intuitive pour promouvoir une image corporelle plus saine et le bien-être alimentaire au sein de la population autiste/AuDHD élargie.

Intuitive eating, an adaptive approach to eating that involves listening to and trusting the body's internal cues, has been identified as an effective strategy for fostering a positive body image and enhancing physical and mental well-being. While body image scholars have extensively explored intuitive eating among the general population, extant theory and practice have yet to consider the neurodivergent community, specifically autistic/AuDHD people (autistic and have ADHD). To address this, we explored how autistic/AuDHD people understand and experience intuitive eating, and their perceived barriers and facilitators to eating more intuitively. Using a lived-experience-led qualitative framework, we conducted one-to-one semi-structured interviews among 20 autistic/AuDHD adults (nine female-identifying, eight male-identifying, and three identifying as non-binary; aged 21-63 years) from the United Kingdom. Through reflexive thematic analysis, we identified three superordinate themes that reflect body- and eating-related experiences: (Re)defining intuitive eating, disruptions to intuitive eating, and reframing and supporting intuitive eating. Critically, we identified four sub-themes that reflect the core components of autistic/AuDHD people's intuitive eating: (1) unconditional permission to eat; (2) eating for physical, emotional, and sensory reasons; (3) relying on internal and external cues; and (4) autistic/AuDHD body-food choice congruence. While some aspects of intuitive eating are consistent with those found in the general population, there are crucial nuances in how autistic/AuDHD people experience and adopt strategies to eat intuitively. Further research is needed to enhance the applicability of intuitive eating for promoting a healthier body image and eating well-being in the wider autistic/AuDHD population.

Bibliographie citée par cette référence

Les références citées sont importées depuis des sources externes de métadonnées lorsqu’elles sont disponibles. La liste peut être partielle.

Vue d’ensemble de la bibliographie citée

Ces indicateurs décrivent la bibliographie citée par cette publication. Un nom d’auteurice est compté chaque fois qu’il apparaît dans une référence citée : une même personne peut donc être comptée plusieurs fois. Les noms qui ne sont pas encore associés à un·e auteurice déjà présent·e dans AutiHub sont traités comme inconnus, pas comme non autistes. Dernier calcul : 02/10/2026 08:13.

Références citées
85
Avec un DOI
74
Sans DOI, à partir du texte brut de la bibliographie
11
18 / 85 (21,2 %) références citées comprennent au moins une personne identifiée comme autiste.
Références avec données à compléter
1 / 85 (1,2 %)
Références avec noms d’auteurices détectés
84 / 85 (98,8 %)
Sans nom d’auteurice détecté
1
Sans titre structuré
1
Sans identifiant stable
11
Références avec noms bruts d’auteurices restant à vérifier
1
Références avec problème de récupération des métadonnées externes
1
Ces indicateurs portent sur les références citées affichées sur cette page, après fusion des doublons techniques. Une référence sans DOI peut quand même soutenir les statistiques d’auteurices lorsqu’un titre et des noms d’auteurices sont disponibles.
Noms d’auteurices détectés dans la bibliographie citée
299
À partir du DOI ou de métadonnées externes
299
À partir du texte brut validé de la bibliographie
0
Noms bruts déjà validés
0
Noms bruts restant à vérifier
1
137 / 299 (45,8 %) noms sont associés à un·e auteurice déjà présent·e dans AutiHub. 162 / 299 (54,2 %) noms ne sont pas encore associés.
Noms associés à une personne identifiée comme autiste
36 / 299 (12,0 %)
Calculé sur l’ensemble des noms d’auteurices détectés dans la bibliographie citée. Parmi les noms associés à un·e auteurice déjà présent·e dans AutiHub : 36 / 137 (26,3 %). Personnes distinctes identifiées comme autistes : 23 / 239 (9,6 %).
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