Co-creating the Stress Autism Mate (SAM): development of an mHealth application for autistic adults using a design thinking approach
van Asselt, A. & Roke, Y. (2025). Co-creating the Stress Autism Mate (SAM): development of an mHealth application for autistic adults using a design thinking approach. Health Psychology and Behavioral Medicine, 13(1), 2597607-2597607. https://doi.org/10.1080/21642850.2025.2597607
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Authors
Abstract
Background: Mobile health (mHealth) applications are becoming increasingly popular for delivering mental health support, yet insights on how to tailor them effectively for autistic individuals remain limited. Methods: This paper describes the co-creation process of the Stress Autism Mate (SAM), a free, evidence-based stress management application for autistic adults. Results: Development was guided by the five stages of the Design Thinking framework: Empathise, Define, Ideate, Prototype, and Test. Various challenges encountered over seven years of development are outlined, along with the iterative refinements made to address them. Based on continuous feedback from autistic adults, development emphasised a minimalist, predictable interface, essential personalisation options, and stress-related insights readily applicable to daily life. Discussion: The lessons learned may offer practical guidance for designing tailored mHealth applications for autistic adults and other populations with specific needs or preferences.
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