“Less stress”: a pilot study on a cognitive behavioral treatment program for anxiety in children with autism spectrum disorders

This publication is included in the Autistic Autism Scholarship Project. one author of this publication is identified as autistic in the project.

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Oerbeck, B., Overgaard, K. R., Attwood, T., & Bjaastad, J. F. (2021). “Less stress”: a pilot study on a cognitive behavioral treatment program for anxiety in children with autism spectrum disorders. Scandinavian Journal of Child and Adolescent Psychiatry and Psychology, 9(1), 30-40. https://doi.org/10.21307/sjcapp-2021-005

Publication date: 1 Jan 2021 Added to AutiHub: 7 Sep 2026 Type: Article Article language: English

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Authors

Publication authors
4
Publication authors identified as autistic
1 / 4 (25.0%)

Abstract

Abstract Background: Comorbid anxiety disorders are prevalent in children with autism spectrum disorders (ASD), but only a minority receives adequate treatment for anxiety. Cognitive behavioral therapy (CBT) has been shown to be effective in treating anxiety disorders. The objectives of the present pilot study were to test the feasibility of the CBT program “Less stress” for comorbid anxiety disorders in children with ASD and explore whether an improvement in diagnostic outcomes for anxiety disorders and symptoms of anxiety was found after treatment. Methods: Participants were ten children diagnosed with ASD and anxiety disorders (eight boys, mean age = 9.5 years, range 8 - 12 years). The “Less Stress” program includes three months of weekly treatment sessions followed by three monthly booster sessions. Five therapists participated. A standardized semi-structured diagnostic interview with the mothers was used to assess comorbid disorders. Child anxiety symptoms were measured with the Revised Child Anxiety and Depression Scale (RCADS). Results: The therapists found the manual easy to use but adaptations were necessary, particularly shorter sessions due to frequent (n = 7) comorbid Attention-Deficit/Hyperactivity Disorder. The participants found the program useful and the parents noted that they had learned methods they could continue using after the end of the program. Eight of ten children completed the treatment. Seven of the eight completers benefited from the program. Five of those seven children were free from all anxiety disorders, while two had fewer anxiety disorders. On a group level, a significant mean reduction of anxiety symptoms (RCADS) was found after treatment. Conclusion: The therapists found the “Less stress” program to be a feasible intervention in a sample of children with ASD and comorbid anxiety. The significant reduction of anxiety after treatment is promising, but a replication in a larger and more rigorous study is needed to investigate the effectiveness of the intervention.

Bibliography cited by this reference

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Cited bibliography overview

These indicators describe the bibliography cited by this publication. An author name is counted each time it appears in one cited reference, so the same person can be counted more than once. Names not yet linked to an author already present in AutiHub are treated as unknown, not as non-autistic. Last computed: 12 Sep 2026 01:04.

Cited references
67
With a DOI
53
Without a DOI, from raw bibliography text
14
2 / 67 (3.0%) cited references include at least one author identified as autistic.
References with data to complete
14 / 67 (20.9%)
References with detected author names
53 / 67 (79.1%)
Without detected author names
14
Without a structured title
14
Without a stable identifier
14
References with raw author names still to review
13
References with external metadata lookup issues
0
These indicators apply to cited references displayed on this page, after technical duplicates have been merged. A reference without a DOI can still support author statistics when a title and author names are available.
Author names detected in the cited bibliography
263
From DOI or external metadata
263
From validated raw bibliography text
0
Raw names already validated
0
Raw names still to review
33
47 / 263 (17.9%) names are linked to an author already present in AutiHub. 216 / 263 (82.1%) names are not yet linked.
Names linked to a person identified as autistic
2 / 263 (0.8%)
Calculated across all author names detected in the cited bibliography. Among names linked to an author already present in AutiHub: 2 / 47 (4.3%). Distinct people identified as autistic: 2 / 234 (0.9%).
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